by Admin | Nov 26, 2024 | Foot Health Tips
Jetting off on a domestic or international flight this holiday season? Take note of these key tips to help keep your legs and feet happy when you arrive!! Flight socks Class 1 compression socks can be used effectively while flying to help reduce swelling in the legs...
by Admin | Sep 24, 2024 | Foot Health Tips
Our feet are a marvel of engineering and a work of art. They are able to bear the weight of our entire body and allow us to run, jump and lift. Over time, the accumulation of tension and stress that these activities place on our feet can lead to you experiencing...
by Admin | Sep 2, 2024 | Minimalist shoes, Shoe Reviews
LEX Barefoot shoes are a local Australian kids footwear company, looking to inject some colour into the childrens minimalist shoe market. We tested out their new OG range, and share our thoughts below. IMG_9105 IMG_9106 IMG_9103 IMG_9108 LEX Barefoot OG...
by Admin | Aug 18, 2024 | Minimalist shoes
Looking to make the switch to barefoot shoes? This guide has been created by barefoot friendly podiatrists, who wear minimalist shoes throughout their day-to-day living. Why does there need to be a transition period to start wearing minimalist shoes? Switching to...
by Admin | Jun 3, 2024 | Shoe Reviews
The Brooks Hyperion Max is a lightweight tempo shoe. Podiatrist Travis and local shoe-obsessed runner Hugh tested these shoes across a variation of different runs, from moderate distances, to speed sets and parkrun. The specs:Weight: 207g (Mens US9), 190g (Womens...
