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For ways to improve your foot health and much more.
Keeping your feet happy while flying this holiday season
Jetting off on a domestic or international flight this holiday season? Take note of these key tips to help keep your legs and feet happy when you...
Foot Fatigue Fixes: How to soothe and prevent aching feet
Our feet are a marvel of engineering and a work of art. They are able to bear the weight of our entire body and allow us to run, jump and lift. Over...
SHOE REVIEW: LEX Barefoot OG Ruby Red
LEX Barefoot shoes are a local Australian kids footwear company, looking to inject some colour into the childrens minimalist shoe market. We tested...
Your Guide to Transitioning to Minimalist Shoes
Looking to make the switch to barefoot shoes? This guide has been created by barefoot friendly podiatrists, who wear minimalist shoes throughout...
Shoe review: Brooks Hyperion Max
The Brooks Hyperion Max is a lightweight tempo shoe. Podiatrist Travis and local shoe-obsessed runner Hugh tested these shoes across a variation of...
Shoe Review: Puma Velocity Nitro 3
Overall I have really enjoyed the Puma Velocity Nitro 3's, the feel and fit of the upper is great and the responsiveness and bounce that the shoe...
Shoe Review: On Cloudeclipse
On Cloudeclipse is a max cushion neutral running shoe. I was excited to try these shoes as standing in them they were very soft and compressible; I...
Shoe Review: Brooks Glycerin 21
Travis spent a couple of weeks testing out the Brooks Glycerin 21, their premium neutral running shoe. The Glycerin 21 is designed for longer runs,...
Shoe Review: Tarkine Goshawk V2
The Tarkine Goshawk V2 is a welcome addition to the natural foot shaped space of running shoes and it’s also great to see an Australian company...
Beerwah@Night Half Marathon – A review
I kicked off my 2024 running campaign with Run Queensland’s Beerwah@Night, a fantastic event set in the beautiful Glasshouse Mountains of...
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